Psychotherapy & Art Therapy

Not feeling yourself?

Sometimes we struggle due to life transitions or past traumas, and sometimes you may feel off for no apparent reason.

Yeah, that's normal... but so are crazy in-laws!

A lot of people suffer from depression and debilitating anxiety. That doesn't mean you have to let them creep in for the long haul.

Remember when you felt energized and were a multi-tasking maniac?

Okay, okay... Balance is key (but never easy). Whether you need to work through past issues or simply find a way to reconnect with your passion, therapy and art therapy can help.

Take back your vibe and create a life you love.

Want to experience less stress and more joy while feeling productive in all areas of your life? We all need support from time to time, and choosing the right therapist is no easy feat. Contact me for a free 15 minute consultation to see if I'm a good fit to help you reach your goals.

Still wondering if therapy is right for you?